
Play Therapy
Play is an essential part of childhood. It’s how kids learn about the world, express themselves, and make sense of their experiences. But did you know that play can also be a powerful tool in therapy?
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Play therapy is an evidence-based approach that uses play to help children communicate, express feelings, resolve psychological difficulties, solve problems, and develop coping skills. Unlike traditional therapy, where talking is the main form of communication, play therapy allows children to express themselves through play.
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Emotional Expression and Regulation
Children often struggle to understand and articulate their emotions. Play therapy provides a safe space to express feelings they may not fully understand. Through play, children can explore emotions like anger, sadness, and fear and learn how to regulate them.
Improved Communication
Play therapy also enhances communication skills. Children learn to express themselves more clearly, both verbally and non-verbally. This improved communication can strengthen parent-child relationships and help families navigate challenges more effectively.
Behavioral Improvement
It's common for children to experience behavioral issues as a result of underlying emotional problems. Play therapy can help address these root causes, leading to improved behavior at home and school. Children can develop problem-solving skills and self-control by working through their feelings.
Trauma Processing
For children who have experienced trauma or abuse, play therapy can be a vital part of the healing process. It allows them to process their experiences in a non-threatening way, reducing anxiety and helping them feel more secure.
Enhanced Self-Esteem and Confidence
As children work through challenges in therapy, they often gain a sense of accomplishment and confidence. Play therapy helps boost self-esteem by showing children they can overcome difficulties.
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Beneficial for a wide range of emotional, behavioral, and developmental challenges, Play therapy can be used to address a wide range of issues and circumstances, including:
Anxiety and Depression
Children struggling with anxiety and depression can benefit from play therapy, as it provides a safe space to explore their feelings and learn coping strategies.
ADHD
Play therapy can help children with ADHD develop better focus, self-control, and social skills. Through structured play activities, they learn how to manage impulsivity and improve attention.
Grief and Loss
Children dealing with grief and loss can find comfort in play therapy. It allows them to express their feelings of sadness and confusion and begin to heal.
Divorce and Family Disruptions
Changes in the family structure, like divorce, can be challenging for children. Play therapy helps them process these changes and adjust to new family dynamics.
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RMC Certified therapists work with children ages 3-10 using toys, games, and creative activities to help them explore their thoughts and feelings. This form of therapy is especially effective for children who may not necessarily have the verbal skills to express complex emotions.
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There are several play therapy methods they may use, each with its own unique approach.
Child-Centered Play Therapy
Child-centered play therapy is based on the belief that children have the inner drive to achieve wellness. In this method, our therapists create a supportive environment and allow the child to lead the play. The therapist observes and reflects on the child’s play, offering guidance when needed.
Filial Therapy Method
Filial therapy involves parents in the therapeutic process. Parents are trained to conduct play sessions with their child under the guidance of a therapist. This method strengthens the parent-child bond and empowers parents to support their child's emotional development.
AutPlay Therapy
AutPlay Therapy was originally designed for children with Autism Spectrum Disorder (ASD) and other developmental disabilities. It combines play therapy with behavioral therapy to address social skills, emotional regulation, and anxiety.
Trauma-Focused Play Therapy
For children dealing with trauma, this method focuses on helping them process traumatic events. Our therapists use specific techniques to help the child express and work through their trauma in a safe environment.
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RMC has a robust pediatric team with a variety of skills and training. See below for a breakdown of our current pediatric team:
Sarah Jensen (CMHC and RPT - registered play therapist)
Sarah utilizes child-centered play therapy (CCPT) and attachment work when working with children.Merrill Baumbach (ACMHC)
Play therapy with an attachment-based approach.Karolanne Carter (CMHC)
Child-centered play therapy and Autplay for children with autism.Ashley Miller (CSW)
Play therapy techniques and experience with autism.
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Generally, we can schedule your first appointment within 1-3 weeks.
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You can schedule online using the “Book Now” button and select one of our dedicated Play therapists
Alternatively, you can give us a call at 385-212-4195 or send us an email at intakermcslc@gmail.com, and we will answer any additional questions and help you get scheduled.
Get in touch to learn more
Play therapy is valuable for helping children navigate emotional and behavioral challenges. Whether your child is dealing with anxiety, ADHD, trauma, or family disruptions, our certified play therapists will connect with children naturally and effectively and offer a path to healing and growth.
Reach out and learn more about how this approach can benefit your family. With the proper support, children can overcome challenges and develop the skills they need to thrive.